I've had 2 lucid dreams and they astonished me. Starting to explore again. Began last night. Nothing to report.
The first lucid dream I had was back when I read Carlos Castenada and he suggests that one tell yourself that you will look at your hand in your dream as a signal that you are conscious in your dream. So I told myself that before I went to sleep that night - and suddenly that night was aware of looking at my hand and arm. But there's more. My hand and arm were a beautiful rich blue and white light was shooting out of every pore!
The link below will take you to Robert Waggoner being interviewed. He has an amazing story to tell of the levels he has reached. His books are available on Amazon. If you have a deep curiosity regarding the nature of reality and yourself I believe you will enjoy this and find it very worthwhile. - Jacqueline