I believe coloring the hearts in The Power of the Heart Adult Coloring Book is good for relaxing and stress relief - because I have anxiety disorder and it helped me. I also believe, given that the images are of the heart, that coloring them could be a a form of meditation, and also good for anyone who has had heart surgery, or has a concerning heart condition... Remembering as we color that our hearts are truly wonderful! Astonishing in what they do for us every day of our lives! Yet, in addition, the heart is one of the richest symbols of a universe within us of love and joy and wisdom and so much more that is good and wholesome, and healing to remember . . .
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